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Program Details
Choose to Move: Register to Participate: Loading Price...

Program Details

May 3 - May 30

Join UNT Rec Sports for 4 weeks as we "Choose to Move" our Bodies for at least 30 minutes every day! 

This program will include:

  • Daily physical activity recommendations and tracking
  • Weekly motivation and updates via email
  • Snack Stretches: Every Monday at 1:30pm - Learn a little about healthy snacking at home while we take a quick 15 minute afternoon stretch break together!
  • Well Talks: Every Wednesday at 11:00am - Each week will focus on a new topic to help keep you and your family healthy and active while working from home
  • Family Fun: Every Friday at 10:00am - A quick 30 minute activity session that can be done with the whole family

 

GET REGISTERED

To register to participate in the Choose to Move: Physical Activity Challenge, click on "Register/Sign In" below and the “Checkout” on the following page.

 

Within 24 hours of registering for the program, you will receive an email that outlines details of the program and how you will track your activity each week.

 

May 3 - May 30

Join UNT Rec Sports for 4 weeks as we "Choose to Move" our Bodies for at least 30 minutes every day! 

This program will include:

  • Daily physical activity recommendations and tracking
  • Weekly motivation and updates via email
  • Snack Stretches: Every Monday at 1:30pm - Learn a little about healthy snacking at home while we take a quick 15 minute afternoon stretch break together!
  • Well Talks: Every Wednesday at 11:00am - Each week will focus on a new topic to help keep you and your family healthy and active while working from home
  • Family Fun: Every Friday at 10:00am - A quick 30 minute activity session that can be done with the whole family

 

GET REGISTERED

To register to participate in the Choose to Move: Physical Activity Challenge, click on "Register/Sign In" below and the “Checkout” on the following page.

 

Within 24 hours of registering for the program, you will receive an email that outlines details of the program and how you will track your activity each week.

 

Program Offerings

Choose to Move: Register to Participate
2020 Spring

766 spot(s) available
Sign In

Schedule not set for Choose to Move: Register to Participate


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